Integrative Trauma Healing Recovery & Nervous System Reset
Cognitive Behavioural Therapy: CBT Coaching
Dialectical Behavioural Therapy (DBT Coaching)
Cognitive Behavioural Therapy: CBT Coaching
Shadow Work Integration
Dialectical Behavioural Therapy (DBT Coaching)
Cognitive Behavioural Therapy: CBT Coaching
Imagine a garden where only the beautiful flowers are granted permission to bloom, while the other obscure plants are constantly pruned back. Shadow Work is about nurturing all the flowers in your inner garden to bloom. Shadow work therapy, rooted in Jungian psychology, invites us to explore the “hidden“ aspects of ourselves; those
Imagine a garden where only the beautiful flowers are granted permission to bloom, while the other obscure plants are constantly pruned back. Shadow Work is about nurturing all the flowers in your inner garden to bloom. Shadow work therapy, rooted in Jungian psychology, invites us to explore the “hidden“ aspects of ourselves; those parts we've suppressed & rejected often unconsciously to avoid feelings of fear, shame, or societal expectations. For trauma survivors, these shadows often hold the key to profound healing & self-discovery Through re—discovering & embracing all the parts that make you, uniquely YOU!
Dialectical Behavioural Therapy (DBT Coaching)
Dialectical Behavioural Therapy (DBT Coaching)
Dialectical Behavioural Therapy (DBT Coaching)
Forward Facing Therapy Coaching (FFT)
Forward Facing Therapy Coaching (FFT)
Dialectical Behavioural Therapy (DBT Coaching)
Somatic Movement Coaching
Forward Facing Therapy Coaching (FFT)
Somatic Movement Coaching
sexual, intimacy & relationship healing guidance,
Tantra & Sacred Sexuality Guidance
Tantra & Sacred Sexuality Guidance
Tantra & Sacred Sexuality Guidance
Sacred Sexuality & conscious connection Consultations & Guidance.:
Learn to channel & enhance sexual energy, while heightening your capacity for connection with yourself & others.
Womb Wisdom & Yoni Wellbeing
Tantra & Sacred Sexuality Guidance
Tantra & Sacred Sexuality Guidance
Somatic Womb Healing & Pelvic Floor Health
- Nurture your sacred connection with your feminine power & intuition
- Heal womb trauma
- Recalibrate your pelvic floor muscles for increased pleasure & improved sexual wellbeing.
Sacred Hormonal Archetype Mapping: Balance hormonal health
- Emotional Release & Grief Healing Rituals for unlocking & releasin
Somatic Womb Healing & Pelvic Floor Health
- Nurture your sacred connection with your feminine power & intuition
- Heal womb trauma
- Recalibrate your pelvic floor muscles for increased pleasure & improved sexual wellbeing.
Sacred Hormonal Archetype Mapping: Balance hormonal health
- Emotional Release & Grief Healing Rituals for unlocking & releasing stored trauma
- Menstrual Cycle Education, lunar attunement & ritual tracking.
- Gynaecological Healing (PCOS, Endometriosis, Fibroids, Trauma-Related Pain
- Womb-Centred Breathwork, guided body-scans, creative visualisation techniques, affirmation rituals.
- Yoni Wisdom & Healing Rituals: Erotic Sovereignty & feminine embodiment rituals.
De-Armouring:
- Experience profound healing & deep physical & emotional release
- Release stored tension & trauma from your body
- Increase sensitivity & pleasure
- Enhance overall wellbeing & vitality
Sexual Shadow Work Integration Coaching
Guided Erotic Body-Scan & Creative Visualisation Techniques
Guided Erotic Body-Scan & Creative Visualisation Techniques
Guided Erotic Body-Scan & Creative Visualisation Techniques
Guided Erotic Body-Scan & Creative Visualisation Techniques
Guided Erotic Body-Scan & Creative Visualisation Techniques
- Enhance your erotic wisdom
- Amplify your erotic energy
- Amplify your capacity for pleasure & orgasm.
- Tune in to your erotic cues.
- Strengthen intimacy & connection.
- Enhance your capacity for Mindfulness & attuned presence, facilitating you to enjoy & embrace the moment.