I’m Natassia Gerrard, the founder of Divine Milk & Honey

My work is devoted to restoring nervous system safety and helping individuals and couples heal the deeper patterns that shape how they experience love, intimacy, pleasure, and self-trust, especially after trauma.

I specialise in guiding people out of unconscious relational cycles such as trauma bonding, anxious or avoidant attachment, emotional over-functioning, and pleasure suppression, and into secure, self-led, and consciously chosen ways of living and relating.

My approach is deeply body-led. Alongside trauma-informed coaching, attachment repatterning, and CBT- and DBT-informed frameworks, my work is informed by a strong movement background in yoga, Pilates, belly dance, and barre.

These disciplines shape how I support nervous system regulation, embodiment, and internal safety—helping clients reconnect with sensation, presence, and agency through the body rather than relying on insight alone.

I also work with pleasure and intimacy after trauma, supporting erotic identity repair, nervous-system-safe intimacy, and embodied erotic blueprinting.

This work prioritises consent, pacing, discernment, and internal safety, allowing desire and pleasure to re-emerge organically rather than through performance or pressure.

At the heart of my work is a simple principle: when the nervous system feels safe, clarity returns. From that place, attachment can reorganise, intimacy deepens, and life is no longer shaped by survival—but by conscious choice.